Suples
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Suples Ball Strength Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts
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Suples Ball Strength Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts
The Suples Ball® is a unique idea that allows new movements and exercises that increase your strength while giving you an intense cardio workout.
Suples Ball Strength Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts
Item #: 13401925

Suples Ball Strength Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts

90% of respondents would recommend this to a friend

Item #: 13401925

WST 813

Price Details

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The Suples Ball® is a unique idea that allows new movements and exercises that increase your strength while giving you an intense cardio workout.
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What Stands Out

Versatile Use
Perfect for various fitness disciplines, including MMA, wrestling, and functional training, the Suples Ball adapts to multiple workouts, enhancing versatility for users at all performance levels.
Durable Design
Crafted with high-quality materials, the Suples Ball promises longevity and resistance to wear and tear, ensuring maximum value and consistent performance through rigorous training sessions.
Enhanced Core Training
Specifically designed to strengthen core muscles, this 12-inch ball adds a dynamic element to workouts, helping users achieve better stability and improved overall athletic performance.

Product Details

Upgrade your fitness routine with Suples Ball - perfect for wrestling, judo, grappling, MMA, and functional training. Available at Ubuy - Samoa for fitness equipment.
Brand NameSuples
Age Range DescriptionAdult
Sport TypeExercise & Fitness
Number of Items1
Ball TypeTraining Ball
Global Trade Identification Number00099461424487
UPC099461424487
Number of Packs1
Unit Count1 Count
Included ComponentsInstructional Video Link
Item Type NameSuples Ball
ManufacturerSuples Ltd
Model Number1G
Manufacturer Part Number1G
Item Weight22 pounds (9.98 kg)
Item Diameter12 inches (30.5 cm)
Size22lbs
Material TypeVinyl
ColorBlack
BrandSuples
MaterialVinyl
Age Range (Description)Adult

Who Should Buy?

Suitable For
  • Fitness Enthusiasts

    Ideal for individuals focusing on core strength and balance through versatile exercise routines.

  • Martial Artists

    Benefits practitioners in wrestling, judo, and MMA by enhancing movement and functional training capabilities.

  • Functional Trainers

    Effective for trainers incorporating sandbag or medicine ball exercises into their functional workout programs.

Not Suitable For
  • Absolute Beginners

    New users might struggle with form and may find the ball challenging to use without guidance.

Product Description

Suples Ball Strength Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the Suples Ball primarily used for?

    Answer: The Suples Ball is designed for various training activities, including functional training, MMA, wrestling, and grappling. Its 12-inch diameter makes it ideal for core workouts, enhancing strength, coordination, and stability. Athletes across multiple disciplines utilize this versatile tool to develop explosive power and endurance, allowing for dynamic exercises that cater to specific sports requirements. For example, it can be seamlessly integrated into circuit training, where athletes perform a series of exercises targeting different muscle groups.
  • Question: Can beginners use the Suples Ball?

    Answer: Absolutely! The Suples Ball is suitable for practitioners at all fitness levels, including beginners. Its design allows for a range of exercises that can be modified in intensity, making it a handy tool for newcomers to functional training. Beginners may start with basic movements to build strength and confidence before progressing to more advanced techniques. For instance, incorporating it into squats or lunges facilitates learning proper form while enhancing muscle engagement.
  • Question: How does the Suples Ball improve core strength?

    Answer: The Suples Ball significantly enhances core strength by engaging your stabilizer muscles during exercises. Its unique shape and weight distribution require your core to work harder to maintain balance while performing movements. Exercises such as ball slams or rotational throws compel your core to stabilize your body, fostering better posture and reducing injury risks. Regular use in workouts can lead to improved athletic performance in sports requiring core stability and leg drive.
  • Question: Is the Suples Ball durable for outdoor use?

    Answer: Yes, the Suples Ball is crafted from high-quality materials that ensure its durability, even when used outdoors. Its robust design allows it to withstand various surfaces, making it a versatile choice for outdoor workouts in parks or training fields. This durability makes it a reliable partner for intense training sessions without fear of wear or tear, enabling you to engage in a variety of exercises, from tossing to ground work in different terrains.
  • Question: What are some exercises I can perform with the Suples Ball?

    Answer: The Suples Ball can be utilized for an extensive array of exercises, enhancing your workout routine. Common exercises include ball slams, dynamic twists, and resistance throws, each targeting different muscle groups. Additionally, it can be incorporated into partner drills for grappling practice or used as a weighted object in functional circuits. Incorporating it into your sessions will not only increase strength but also improve agility and coordination.
  • Question: Can the Suples Ball replace traditional weights?

    Answer: While the Suples Ball is not a direct replacement for dumbbells or barbells, it offers unique advantages that traditional weights don’t. It allows for dynamic, multi-joint movements that engage multiple muscle groups simultaneously. This promotes functional strength, which translates better into real-world activities and sports. Users often find that integrating the Suples Ball into their training adds a new dimension to their weight-lifting routines, enhancing overall strength and athleticism.
  • Question: Is the Suples Ball suitable for rehabilitation exercises?

    Answer: Yes, the Suples Ball can be beneficial for rehabilitation purposes due to its capacity to enhance stability and balance. It can be incorporated into rehabilitation regimens under professional guidance to improve core strength and mobility without putting excessive strain on injured areas. Exercises like gentle tosses or stabilizing holds can aid recovery, helping individuals regain muscle control and functional movement after an injury.
  • Question: What makes the Suples Ball different from other medicine balls?

    Answer: The Suples Ball stands out from typical medicine balls due to its unique design, which promotes functional training and versatility. Unlike traditional, heavy medicine balls, this ball allows for explosive movements while maintaining proper form. Its specific emphasis on core stability and multi-directional exercises makes it an exceptional tool for combat sports athletes and fitness enthusiasts alike, enabling a blend of strength training and athletic conditioning that is hard to replicate.
  • Question: How do I care for and maintain my Suples Ball?

    Answer: Maintaining your Suples Ball involves simple yet important steps. Regularly inspect it for any signs of wear or damage, and ensure it’s cleaned after use to maintain hygiene. It's advisable to keep it away from sharp objects or rough surfaces that may cause punctures. Proper storage in a cool, dry place also contributes to its longevity, ensuring that your investment remains in optimal condition for all your training needs.
  • Question: Where can I buy the Suples Ball in Samoa?

    Answer: You can purchase the Suples Ball from Ubuy, a reliable online platform that offers a wide range of fitness products, including the Suples Ball. Ubuy provides various options for users looking to enhance their workout routines with this versatile training tool, ensuring easy access and a smooth purchasing experience. Be sure to check their site for availability and additional fitness accessories that can complement your training.

Suples Exercise Balls 1G Editorial Review

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Jasmin
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“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
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“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
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Opaleye
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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
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Adele
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“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
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Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

WST 813

Order now and get it around Saturday, October 03

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Fastest cross-border delivery

Features & Benefits

  • Inspired by Bulgarian Bag®
  • Facilitates underarm swing, slams, and dynamic movements
  • Allows speed, strength, and agility training
  • Removable handles enable use as traditional medicine ball
  • Strength capabilities: SPEED – 9 lbs., ENDURANCE – 13 lbs., STRENGTH – 17 lbs., & POWER – 22 lbs.
  • Shipping available only within U.S., Alaska, and Hawaii

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