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Item #:
180775918
Solgar Magnesium Glycinate - 90 Vegetable Capsules - Vegan, Gluten & Dairy Free - 90 Servings
Item #:
180775918
WST 84
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What Stands Out
Vegan Formula
Designed for plant-based lifestyles, this supplement is completely vegan, catering to those with dietary restrictions while ensuring magnesium intake remains uncompromised.
High Absorption
Formulated with glycinate, it offers superior bioavailability, ensuring that your body absorbs magnesium more effectively than standard forms, addressing deficiencies efficiently.
Free From Allergens
This product is free from gluten and dairy, making it a safe choice for individuals with allergies or sensitivities, promoting wellness without unnecessary additives.
Product Details
- Feel Your Best; A long day doesn’t have to end in a tired evening. If you have trouble unwinding after a long day, Solgar Magnesium Glycinate may be the right choice for you.
- Benefits; Just one 120mg capsule of Magnesium Glycinate three times a day helps ensure you receive all the benefits of magnesium. It supports bone health, cellular energy, and more.
- Highly Bioavailable; This formula is highly bioavailable and our capsules are easy to swallow. Stay on your game with a magnesium supplement that can help you be your best self day and night.
- Gluten, Wheat & Dairy Free; Solgar Magnesium Glycinate is vegan and free of gluten, wheat, and dairy.
- The Gold Standard; For over 75 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials.
| Package Dimensions | 8.27 x 3.7 x 2.83 inches (21 x 9.4 x 7.2 cm); 8.48 ounces (240.41 grams) |
| Date First Available | June 30, 2025 |
| Manufacturer | Solgar |
| Unit Count | 90.0 Count |
| Brand Name | Solgar |
| UPC | 810122620372 |
| Package Weight | 1.5 Pound |
Who Should Buy?
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Vegans
Ideal for vegans seeking a plant-based magnesium supplement that is free from animal-derived ingredients and allergens.
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Individuals with Digestive Issues
Gentle on the stomach, making it suitable for those who experience gastrointestinal discomfort with other magnesium forms.
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Active Individuals
Supports muscle function and relaxation, benefiting athletes and those with an active lifestyle needing muscle support.
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People with Allergies
Not suitable for those allergic to the ingredients listed, despite being gluten and dairy-free.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the benefits of taking Magnesium Glycinate capsules?
Answer: Magnesium Glycinate capsules offer various health benefits, including promoting relaxation, aiding muscle recovery, and supporting overall heart health. This specific form of magnesium is chelated, which means it's easier for your body to absorb compared to other forms. Individuals dealing with stress, athletes, or those suffering from sleep disturbances may find this supplement particularly helpful, as it can aid in calming nerves and improving sleep quality. -
Question:
Is Magnesium Glycinate suitable for vegans?
Answer: Yes, Magnesium Glycinate capsules are suitable for vegans. The capsules are derived from plant-based sources and contain no animal products, making them a perfect choice for individuals adhering to a vegan diet. Additionally, being gluten and dairy-free, they cater to those with specific dietary restrictions, ensuring everyone can benefit from its properties effectively. -
Question:
Are there any side effects associated with Magnesium Glycinate?
Answer: While Magnesium Glycinate is generally safe for most individuals, some may experience mild side effects, such as gastrointestinal discomfort or diarrhea when taking higher doses. To mitigate these issues, it is advisable to start with a lower dosage and gradually increase it as tolerated. Always consult a healthcare professional before beginning any new supplement to ensure it aligns with your overall health plan. -
Question:
How many capsules should I take daily?
Answer: The recommended dosage for Magnesium Glycinate typically varies from person to person based on individual needs and health conditions. Generally, taking 1 to 2 capsules per day is advised, preferably with meals to enhance absorption and minimize any potential digestive issues. Consulting with a healthcare professional can provide personalized recommendations tailored to your needs. -
Question:
Can Magnesium Glycinate help with sleep issues?
Answer: Yes, Magnesium Glycinate can be beneficial for individuals experiencing sleep issues. This form of magnesium is known for its calming properties, which can help relax the body and mind. Incorporating it into your nighttime routine may assist in improving sleep quality and reducing anxiety, making it a practical option for those struggling with insomnia or restlessness before bed. -
Question:
Is this product gluten-free?
Answer: Absolutely! Magnesium Glycinate capsules are gluten-free, making them an excellent choice for individuals with gluten sensitivities or celiac disease. Choosing gluten-free supplements can prevent unfavorable reactions and ensure that you maintain optimal health and wellness while incorporating essential nutrients into your diet. -
Question:
How does Magnesium Glycinate differ from other forms of magnesium?
Answer: Magnesium Glycinate is a chelated form of magnesium, which means it's bound to the amino acid glycine. This enhances its absorption in the body compared to other forms like Magnesium Oxide or Sulfate. People often prefer Magnesium Glycinate for reducing muscle cramps and enhancing relaxation due to its superior bioavailability, making it ideal for those needing effective supplementation without digestive discomfort. -
Question:
Can I take Magnesium Glycinate with other supplements?
Answer: Yes, Magnesium Glycinate can typically be taken alongside other supplements, including calcium and vitamin D. However, it's important to consult with a healthcare professional to confirm compatibility. Certain minerals can compete for absorption, so a professional can guide you on optimal timing and dosing for maximum benefits while ensuring your overall supplementation strategy is effective. -
Question:
Where can I buy Magnesium Glycinate - 90 Vegetable Capsules?
Answer: You can purchase Magnesium Glycinate - 90 Vegetable Capsules from Ubuy in Samoa. Ubuy offers a wide range of health supplements, making it a reliable platform to find this specific product. You'll enjoy convenient shopping and access to various wellness products to support your health journey. -
Question:
Why should I choose vegetable capsules over regular capsules?
Answer: Choosing vegetable capsules over regular gelatin capsules is beneficial, especially for those with dietary restrictions or ethical concerns. Vegetable capsules are made from plant-derived materials, ensuring they are vegan-friendly and suitable for individuals avoiding animal products. Additionally, they often dissolve more easily, allowing for improved nutrient absorption, making them a preferred choice in dietary supplementation.
Nutritionist's Take
Solgar Magnesium Glycinate is generally well-regarded among nutritionists for its high bioavailability, making it an effective option for increasing magnesium levels in the body. Magnesium is essential for numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. The product is vegan, gluten-free, and dairy-free, making it suitable for individuals with specific dietary restrictions or preferences. However, potential drawbacks include the possibility of gastrointestinal discomfort for some users, especially at higher doses. It's crucial for consumers to consider their individual nutritional needs and consult with a healthcare provider if they have pre-existing conditions or are on medication. Overall, when used appropriately, this supplement can support overall health and well-being.
Solgar Editorial Review
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Features & Benefits
- Supports bone health and cellular energy.
- Just one 120mg capsule taken three times a day.
- Highly bioavailable formula for easy absorption.
- Capsules are easy to swallow for convenience.
- Vegan and free from gluten, wheat, and dairy.
- Over 75 years of commitment to quality and well-being.
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